Monday, September 8, 2008

September Campers, Meet the Rialto Blog


One day left before boot camp begins! Are you ready?



Some suggestions:


1. Clean all the junk out of your kitchen.

2. Get to the grocery store and stock up on fruits and veggies.

3. Buy them already cut or cut & store them.

4. Read through the RWB Logbook. Be sure you are clear on "good food choices."

5. Get your clothes ready for the week. Seriously. It is much easier to get out of bed when your workout clothes are already pulled and ready to go.

6. Get to bed early tonight. Getting enough rest is essential for making it through this program!

We'll see you all tomorrow, dark and early or for you PMers, light and late!

No comments:

Post a Comment